At the Palisades Sports & Fitness Center, located at the base of the Palisades on River Road in North Bergen, NJ, we can help you improve your health, appearance, performance, and energy level with medically-engineered programs that you won’t find in a typical gym or health club.

The Center is a partnership between Palisades Medical Center - New York Presbyterian Healthcare System. With access to physicians and other healthcare professionals, you will be able to take advantage of screening clinics - at no cost to you or your insurance company. Plus, you have the comfort of knowing that the services of Palisades Medical Center are available right next door.

Medically-based fitness backed by the leaders in physical medicine combine to make the Palisades Sports &Fitness Center a very special place.

The concept of hospital-affiliated fitness centers is sweeping the country. Many people who need expert coaching in exercise, diet, and wellness are not comfortable in a typical health club or gym. They see facilities such as the Palisades Sports & Fitness Center as a new, refreshing solution.

If you are an experienced fitness enthusiast, you can draw on our advanced scientific techniques from exercise physiology, athletic training, and sports medicine professionals.

While most people enroll in fitness center memberships, non-members are welcome at the Center. We also host seminars, courses, and mini-memberships open to the general public.